As the research changes, our approach changes. Our coaches base their methods on the latest discoveries and scientific best practices.
From nutrition education, lifestyle change, meal planning, or self-care — our guides contain pragmatic advice and how-tos to help you regain your confidence and lead a healthier lifestyle.
Resource CenterExplore our catalogue of recipes, blogs and webinars.
OnPoint's team of online dietitians and nutritionists are here to help you create habits for lasting success.
About UsHolly DeLong is a Registered Dietitian Nutritionist with a Master's degree in Nutrition and a background in Psychology and Research. She is the co-founder of Food and Mood, a practice that allows people to work towards better mental and physical health together.
With so many rigid diets and information about quick fixes on how to look and feel great, it can be hard to find which program is right for you. At OnPoint Nutrition, our personalized programs offers one-on-one coaching from a qualified team of dietitians and nutritionists to help you reach your health goals.
With so many rigid diets and information about quick fixes on how to look and feel great, it can be hard to find which program is right for you. At OnPoint Nutrition, our personalized programs offers one-on-one coaching from a qualified team of dietitians and nutritionists to help you reach your health goals.