Our Programs


Meeting Regularly = SUCCESS 

Meeting with your personal nutritionist weekly encourages you to regularly reflect on your food choices and eating patterns, and allows you to quickly make incremental improvements and nip bad habits in the bud.  Because many small changes are easier to make than one massive readjustment, meeting on a regular basis helps keep you on track and accountable to your weight loss and nutrition goals.

Further, regular visits enable you to discuss upcoming events with your personal nutritionist. You can prepare for tomorrow’s charity gala, or think through how you will handle the all-you-can-eat buffet at the summer barbecue.  In the same way, recapping these events shortly after they happen allows you to receive instant feedback on unforeseen challenges that you tackled during the event.

The Essentials


10 Weeks

The Outset

45 minute session
Outline goals, review personalized meal plan and online materials
Plan upcoming week

The Counseling

Five 30 minute virtual check-ins
Discuss progress, challenges
Strategize for upcoming events

The Essentials is great for -
Sports Nutrition
Food allergies & sensitivities
Plant based lifestyle transition
Improvement of dietary habits
without weight loss goal)

The Concierge


10 Weeks +
10 Week Stabilization +
In Home Services


The Outset

45 minute session
Outline goals, review personalized meal plan and online materials
Plan upcoming week

The Counseling

Nineteen 30 minute virtual check-ins
(2 per week)
Discuss progress, challenges
Strategize for upcoming events

The Stabilization

Three 30 minute virtual check-ins
(1x / 3 weeks)

Home Services

Choice of three 60 minute home services (in person or virtual)
Options include: pantry clean out, meal prep 101, grocery store tour, party/holiday prep

The Concierge is great for - 

Weight Loss
Diabetes Management
IBS, Chron's, Diverticulitis Management
Weight Gain
Healthy home overhaul
More Awesome Features

Personalized Food Logging App

The Nudge health tracking app allows your nutritionist to monitor meal and snack choices, fluid intake, activity and more!

Unlimited Messaging

Direct messaging through your health tracking app ensures 24/7 access to your nutritionist for between session questions and support.

Recipe Database

Updated weekly, our robust recipe database provides inspiration for healthy meals, snacks and even dessert!

Online Library of Materials

Our online library of materials includes your personal meal planning guide, portioning guide, grocery shopping lists and MORE! 

Interactive Online Community

Accessible through the Nudge health app, our community form allows clients to connect, share recipes and chat!

Live Events

Educational webinars are hosted monthly to help further client knowledge.  All webinars are free of charge!

Frequently Asked Questions

Can I extend my program after the initial 10 weeks?

Yes!  After your first 10 weeks of counseling, you and your personal nutritionist/dietitian will determine the ongoing frequency of your sessions.  Program extensions are available in 10 week increments, including twice a week, weekly, biweekly or monthly sessions. 

Do I speak with the same nutritionist/dietitian each session?

Yes!  All sessions and messaging will be with one member of our team for the entire duration of your counseling.  After your consultation, we will determine which team member's skills are best suited for your specific needs. 

Do you offer vegetarian and vegan counseling programs?

Yes! Our nutritionists/dietitians provide counseling for omnivores, pescatarians, vegetarians and vegans.  All program materials are specific to each individual client's needs. Many of our team members follow a variety of plant based lifestyles too!

What forms of payment do you accept?

OnPoint accepts all major credit cards and/or direct bank transfer.  Counseling may also be eligible for reimbursement with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).  Individual coverage may vary.

Do you accept insurance?

Yes, OnPoint is an in-network provider with Independence Blue Cross, Cigna, Aetna and United Healthcare. Individual coverage for telehealth sessions may vary. Insurance billing is available for Pennsylvania residents only. 

Do you offer any discounts?

OnPoint Nutrition offers program discounts to the following individuals; active duty military, spouses and/or domestic partners and select Philadelphia fitness partners. 

Britney Kennedy

Britney Kennedy


My team and I would be honored to be part of your health journey!  Our priority is your health and happiness; no goal is too big or too small. We look forward to working with you soon!

Questions? Contact Us!

Schedule Your FREE Consultation Today.

Before starting your journey with our team, we would love to chat!