Fast Track to Holistic, Personalized Nutrition

Our sessions are client-driven, so they're based on what you want to achieve here with us.  You'll set weekly goals around diet, movement and lifestyle, review your food log, and reflect on barriers you have to reaching these goals.   

Learn More
What Do Nutrition Coaches Do? Why You May Want to Work With One.

We understand that taking the first step towards better nutrition can sometimes be the hardest part. That's why we've streamlined the process and eliminated the need for a consult prior to trail. With our fast track trial sessions, you can bypass that barrier and get straight to working one-on-one with one of our expert dietitians right away.

Simply schedule your trial session at a time convenient for you. Your nutritionist will get to know your goals, lifestyle, preferences and habits during your appointment.

That's great! We're happy to offer you 10% off if you decide to enroll in one of our full nutrition programs after experiencing A One Time Session.

Your initial appointment gives you a risk-free chance to try out our personalized approach and see firsthand how transformative healthy eating can be with the right guidance. If you love working with your nutritionist and want to continue receiving meal plans, coaching, resources and accountability over a longer period, simply let them know during your session or follow up afterwards so you can take advantage of this special offer.

The main difference between our One-Time nutrition session and the kickstarter trial is that The Kick-starter provides you with a fully customized meal plan and access to our supportive app during your trial period.

With the single session, you'll receive personalized guidance, education and strategies from one of our expert nutritionists during your appointment. This tailored advice is invaluable, but you'll be responsible for taking those recommendations and creating your own meal plans independently.

It is, however, available as an add on to your session.

We understand that nutrition counseling can be an investment, which is why we offer a convenient superbill option specifically for our single sessions and Kick-Starter trials. A superbill provides you with an itemized receipt that you can submit to your insurance provider for potential reimbursement.

While superbills allow you to easily file for coverage of these a la carte services, we do also provide insurance eligibility checks for those interested in our full nutrition programs.

Our goal is to make personalized nutrition guidance as accessible as possible.

Our approach matches you with a registered dietitian or nutritionist who will learn about your struggles, provide ongoing support and accountability, and enable you to become the hero in your health journey!

Our philosophy is anti-diet with a focus on food groups and portioning. There is no counting calories, macros, eliminating major food groups or approaching this journey as a "quick-fix".  We assist you in your health goals while maintaining a positive relationship with food.    

Our goal is to provide you with the information and tools you need to use the knowledge you’ve gained in a sustainable way. We’re here to help you ditch diet culture and take control of your health once and for all.

Success rates are different for different people and can be influenced by a variety of things.  Your success is contingent on your commitment, dedication and hard work within your program.  We have successfully helped over 5,000 One-on-One clients  reach their goals.

Learn More
What Our Clients Are Saying