The Stress Gut Connection
Host: Kaitlyn Willwerth, OnPoint Nutrition Registered Dietitian
IBS symptoms can be brought on by not only the foods we eat (or don’t eat) but also our environment, stress levels and gut health.
Stress & anxiety cause hormones and chemicals to be released by our bodies. Over time, this chemical imbalance can cause:
- Changes in the population of good bacteria in your gut
- Decreased antibody production
- Increased episodes of sickness and IBS symptoms
Watch the webinar and learn how stress may be affecting your gut health.