1.
One 25-minute one-on-one Individual Assessment with Nicole Gonglik, MS, RDN, LDN
We'll review what to expect the next 10 weeks, personal goals and set up your online resources.
2.
Five, Bi-Weekly, 60-minute interactive group coaching sessions led by Nicole
All sessions will be conducted via Zoom and recorded. Group session recordings will be posted 24 hours later in your personal food journaling app for future viewing.
Date & Time |
Session Topic |
Tuesday, April 4th, 6:00PM EST |
|
Tuesday, April 18th, 6:00PM EST |
|
Tuesday, May 2nd, 6:00PM EST |
|
Tuesday, May 16th, 6:00PM EST |
|
Tuesday, May 30th, 6:00PM EST |
|
3.
Weekly Learning Modules & Personalized Food Journal
Apply what you learn and bring your new skills to life.
4.
Private Unlimited Messaging with Nicole
Private messaging with Nicolle between your biweekly group sessions ensure an individualized experience.
5.
Recipe Database & Handy Nutrition Guides
Be inspired by 100s of recipes when motivation (and time) is scarce. Make learning easier with helpful tools! Grocery shopping guides, meal planning tips, mindfulness, stress management, and MORE!
Join the Waitlist
Program Cost
$400
5-week Installment Option
Payment 1: $200.00
Payment 2: $200.00