1.
One 25-minute one-on-one Individual Assessment with Taylor Zaborski, RDN, LD.
We'll review what to expect the next 10 weeks, personal goals and set up your online resources.
2.
Five, Bi-Weekly, 60-minute interactive group coaching sessions led by Taylor.
All sessions will be conducted via Zoom and recorded. Group session recordings will be posted 24 hours later in your personal food journaling app for future viewing.
Date & Time |
Session Topic |
Tuesday, June 27th, 1:30PM EST |
|
Tuesday, July 11th, 1:30PM EST |
|
Tuesday, July 25th, 1:30PM EST |
|
Tuesday, August 8th, 1:30PM EST |
|
Tuesday, August 22nd, 1:30PM EST |
|
3.
Weekly Learning Modules & Personalized Food Journal
Apply what you learn and bring your new skills to life.
4.
Private Unlimited Messaging with Taylor.
Private messaging with Taylor between your biweekly group sessions ensure an individualized experience.
5.
Recipe Database & Handy Nutrition Guides
Be inspired by hundreds of recipes when motivation (and time) is scarce. Make learning easier with helpful tools! Grocery shopping guides, meal planning tips, mindfulness, stress management, and MORE!