Planning For a Weekend Trip
Olivia Gallo and Morgan Fereck dive into a webinar all about mindfully planning a fun weekend trip while keeping on track with your health goals!
Olivia is among several credentialed experts to medically review the articles that relate to their fields of expertise, ensuring medically accurate, evidence-based information in line with current medical practices.
I’ve been talking about losing weight for years but haven’t been successful. I did some research and went with OnPoint. Their program is real. No gimmicks. My nutritionist Olivia is fantastic! I thought I knew most things about eating healthy but she has taught me so many things which is why I have finally lost the weight I wanted to.
I highly recommend OnPoint Nutrition.
The program is customizable to achieve different health goals and my nutritionist, Olivia, was great about answering questions and helping to create a personal program for me. She definitely helped to fix some of my bad habits and put a plan together that I can follow to keep me on track with my daily diet.
"Cooking can be a form of self care. Getting into the kitchen to cook can be an opportunity to get creative, disconnect, and make a meal that you (and potentially others) can enjoy!"
Healthy eating doesn't have to be hard or time-consuming. This recipe can be thrown together in less than 10 minutes and is packed with veggies, plant-based protein and healthy fats.
Make your own turkey burgers without the preservatives and the bonus of not one, but two veggie servings! Batch cook these burgers for the week in less than an hour!
Looking for a frozen treat that you can make at home? Look no further! This delicious yogurt-based bark topped with berries, coconut, and chia seeds is sure to become your new go-to snack.