So, how does this whole thing work?

You've been searching for one-on-one guidance and support to feel your best. The search ends here.

Our team provides evidence-based, individualized experiences - unique to you and your needs. 

1.

Book Your Consultation

During the consultation, we’ll get to know more about your goals, your story, and the struggles you’ve faced. From there, we’ll determine the best steps forward using our one-on-one approach.

Learn More About Our Programs

2.

Meet Your Personal Dietitian

You’ll be paired with a member of our team that aligns with your goals and focus your personal dietitian. They'll cover what to expect early on in your program, setting you up for success on your journey to better health.

Learn More About Our Team

3.

Crush Your Health Goals

Your dietitian is your biggest cheerleader. Together, you will establish an ongoing plan to reach your goals with their support, direction and guidance.

See What it's Like to Be A Client

4.

Keep Moving Forward

Our goal is to provide you with the information and tools you need to use the knowledge you’ve gained in a sustainable way. We’re here to help you ditch diet culture and take control of your health once and for all.

What Our Clients Are Saying

woman on mobile phone
dietitian video chat
women-drinking
excited_man

1.

Book Your Consultation

During the consultation, we’ll get to know more about your goals, your story, and the struggles you’ve faced. From there, we’ll determine the best steps forward using our one-on-one approach.

Learn More About Our Programs

woman on mobile phone

2.

Meet Your Personal Dietitian

You’ll be paired with a member of our team that aligns with your goals and focus your personal dietitian. They'll cover what to expect early on in your program, setting you up for success on your journey to better health.

Learn More About Our Team

dietitian video chat

3.

Crush Your Health Goals

Your dietitian is your biggest cheerleader. Together, you will establish an ongoing plan to reach your goals with their support, direction and guidance.

See What it's Like to Be A Client

women-drinking

4.

Keep Moving Forward

Our goal is to provide you with the information and tools you need to use the knowledge you’ve gained in a sustainable way. We’re here to help you ditch diet culture and take control of your health once and for all.

What Our Clients Are Saying

excited_man

How We're Different

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One-on-One

Confidential one-on-one virtual meetings ensure dedicated time to solve your problems and work through challenges.

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Educational

Our one-on-one sessions and program materials teach you the foundation and theory of nutritional science.

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Affordable

Our cost is comparable to monthly fitness training, as opposed to paying $150.00/hr to meet with an independent dietitian.

Questions? Contact Us!

“My team and I would be honored to be part of your health journey! Our priority is your health and happiness; no goal is too big or too small. We look forward to working with you soon!”
Britney Kennedy Founder
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