Continue your holistic and personalized sessions

Real-Life Strategies - 100% Online Nutrition Programs - A Special Price to Continue

Did you get what you needed from your one-time session? Did you know you could upgrade to meet regularly with your personal dietitian for instant feedback, action plans, and goal check-ins.

With our structured support, you’ll work at the pace you need to help you regain your confidence and create life-changing results.

Learn More About Our Programs

Online Nutrition Coaching Built with Your Needs in Mind

Our team has helped more than 65,000+ individuals build trust in themselves and their bodies to create lifelong results. We'll work at the pace you need to help you regain your confidence and create lifechanging results.

The Kick-Starter
Afraid of Commitment?
This One's for You!

$270 $243

Get Started for $157

Your 5-week trial begins with:

One 20-minute Intro session
Five 25-minute Skill-building sessions

Is this for me?

This experience is ideal for those seeking expert advice on specific nutrition queries or needing guidance on making a targeted dietary change. This is the perfect way to ease into a full program and see if nutrition coaching is for you.

Get Started!

Schedule Now

The Roots
Building Blocks for Nurturing Health

$405 $365

Get Started for $293

Your 20-week program begins with:

One 20-minute Intro session
Five Biweekly Skill-building sessions
Three Stabilization sessions

Is this for me?

Are you looking for a regular check in support to reach your goals? Our personalized program is designed to provide frequent touch points with a little more independence to achieve a range of health goals, including weight management, nutrition education, and disease management.

Get started!

Schedule Now

The Essentials
Pillars of a Custom Healthy Lifestyle

$630 $567

Get Started for $405

Your 20-week program begins with:

One 20-minute Intro session
Ten 25-minute Skill-building sessions, 1x week
Three 25-minute Stabilization sessions

Is this for me?

Are you looking for weekly accountability and support to reach your goals? Our personalized program is designed to provide in-depth attention to achieve a range of health goals, including weight management, nutrition education, and disease management.

Get started!

Schedule Now

Get Started for $530

Your 20-week program begins with:

One 20-minute Intro session
Twenty 25-minute Skill-building sessions, 2x week
Three 25-minute Stabilization sessions

Is this for me?

Are you seeking more accountability and a higher frequency of meetings? The personal attention we offer with this more intensive program is designed to achieve a variety of health goals including weight management, nutrition education, and disease management.

Get started!

Schedule Now

Are there specialized areas of nutrition and disease management that your dietitians focus on?

Recovery & Management:

- - Bariatric surgery recovery
  - Post-Eating Disorder Treatment Support
  - Weight loss
  - Weight management
  - Food allergies

Medical Conditions:

- - Acid reflux
  - Cardiac disease
  - Celiac disease
  - Crohn's disease & Ulcerative Colitis
  - Diabetes: pre, type 1 & 2, gestational
  - Diverticulitis
  - IBS & Low FODMAP
  - Kidney disease
  - PCOS
  - SIBO

Nutrition & Lifestyle:

- - Body image
  - Improve relationship with food
  - Intuitive eating
  - Pre & post-natal nutrition
  - Whole food/plant-based nutrition
  - Gut health

Your insurance plan may cover sessions with a Registered Dietitian.

Check your eligibility today!

Check My Eligibility

What Our Clients Are Saying

Imagine heading to work bursting with energy, knowing you're not going to slow down all day because of fatigue. That's freedom you can't buy.”

Than The Kick-Starter Program

My entire life has changed. I'm more confident both socially and professionally. I have so much more energy to keep up with my daughter.

Brandon The Essentials Program

I was able to easily maintain my goal weight. I’m already back into my ‘skinny jeans’ and my son is not even 7 months old yet! I used to wear loose fitting pants, and now I do not shy away from form-fitting clothes.

Kristin The Academy Program

More Awesome Features

Customized Food Logging App

Easy food logging that goes straight to your nutritionist. Get custom tips by logging meals, snacks, drinks exercise and MORE!

Unlimited Messaging

Quickly connect with your nutritionist when you need them most. 24/7 contact keeps you on track between your weekly 1-on-1 sessions.

Recipe Database

Be inspired by 100s of healthy recipes when motivation (and time) is scarce! Access delicious meals, snacks and desserts -- yes, desserts!

Handy Nutrition Guides

Make healthy eating easier with helpful tools! Personalized meal planning guide, portioning guide, grocery shopping lists and MORE!

Personalized Supplement Recommendations

15% discount on medical quality supplements curated by your dietitian, specifically for you.

Monthly Webinars

Stay in-the-know with the latest nutrition tips so you keep making progress. Every month -- and did we mention -- free?!

Schedule your free consultation today

It's time to be the hero in your health journey!

Schedule Now

Questions? Contact Us!

“My team and I would be honored to be part of your health journey! Our priority is your health and happiness; no goal is too big or too small. We look forward to working with you soon!”

Britney Kennedy Founder