---
title: Low FODMAP Dinner Recipes | OnPoint Nutrition
description: If your last meal of the day contains foods that trigger your IBS, you are setting yourself up for a long night of discomfort. These Low FODMAP Dinner recipes will allow you to sleep soundly knowing your IBS is under control!
---

[Nutrition Blog | OnPoint Nutrition ](https://www.onpoint-nutrition.com/blog)

# [Low FODMAP Dinner Recipes | OnPoint Nutrition](https://www.onpoint-nutrition.com/blog/low-fodmap-dinner)

 Written by [OnPoint Nutrition Team](https://www.onpoint-nutrition.com/blog/author/onpoint-nutrition-team) | Oct 21, 2019 4:12:00 PM

## Low FODMAP Dinner- Sweet & sour chicken:

Sweet, sour, AND low FODMAP. This meal checks all of the boxes for a yummy, satisfying dinner. The best part about it is that you can keep this as-is or add some more [low FODMAP vegetables](https://www.onpoint-nutrition.com/weightlossblog/low-fodmap-vegetables) for an extra boost of nutrients! This recipe is sure to satisfy a craving for takeout.'

- [Low FODMAP sweet & sour chicken](https://www.asaucykitchen.com/sweet-and-sour-chicken-paleo-low-fodmap/)

## Low FODMAP Dinner- Greek rice casserole:

There's something so comforting about a classic rice casserole. The perfect dish for any season, this Greek rice casserole combines the comfort of casserole with the crisp freshness of veggies and herbs.

- [Low FODMAP greek rice casserole](https://calmbellykitchen.com/blog/greek-rice-casserole-low-fodmap)

## Low FODMAP Dinner- Barbecue lamb skewers with yogurt sauce:

Looking for a grill recipe that won't make you miss the summer BBQ because your IBS is acting up? These barbecue lamb skewers are the perfect addition to any cook out. You'll get a yummy, complete meal without all of the uncomfortable side-effects of high FODMAP foods. 

- [Low FODMAP barbecue lamb skewers with yogurt sauce](https://alittlebityummy.com/recipe/en-us/low-fodmap-bbq-lamb-skewers-with-yoghurt-dressing-smashed-potatoes/)

## Low FODMAP Dinner- Beef stew:

Grab your comfiest pajamas and get ready to curl up by the fire because this beef stew is the PERFECT recipe for a cold winter Sunday. Simply throw all of the ingredients in a slow cooker and come back at the end of the day to a perfectly cooked, low FODMAP dinner!

- [Low FODMAP beef stew](https://alittlebityummy.com/recipe/en-us/low-fodmap-easy-peasy-beef-stew/)

## Low FODMAP Dinner- Chicken cacciatore:

Nothing brings me back to my childhood like the smell of a home-cooked chicken cacciatore. My grandmother used to make this classic Italian dish at least once a month. Thankfully, we have found a low FODMAP alternative to this yummy, protein-packed dish! 

- [Low FODMAP chicken cacciatore](https://feedmephoebe.com/low-fodmap-chicken-cacciatore-recipe/)

## Low FODMAP Dinner- Roasted red pepper pasta:

All of the decadent deliciousness of pasta with cream sauce, without all of the GI discomfort! This dish is sure to please any pasta lover. For a little extra boost of nutrients or protein, throw some low FODMAP vegetables or chicken in there.

- [Low FODMAP roasted red pepper pasta](https://funwithoutfodmaps.com/low-fodmap-roasted-red-pepper-pasta/)

***To read more about foods to avoid, foods to eat and how to make easy changes to your IBS diet to mitigate your symptoms, [download our IBS Nutrition Guide. ](https://www.onpoint-nutrition.com/ibs-diet)***

*** ***

[View full post](https://www.onpoint-nutrition.com/blog/low-fodmap-dinner)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "OnPoint Nutrition Team"
  },
  "dateModified" : "2021-08-09T21:19:22.463Z",
  "datePublished" : "2019-10-21T16:12:00Z",
  "headline" : "Low FODMAP Dinner",
  "image" : {
    "@type" : "ImageObject",
    "height" : 298,
    "url" : "https://cdn2.hubspot.net/hubfs/4326518/Muscovy%20Duvk%20Breast-caramelized%20fennel-braised%20endive-ginger-shallot%20confit%202-thumb-480x298.jpg",
    "width" : 480
  },
  "mainEntityOfPage" : "https://www.onpoint-nutrition.com/blog/low-fodmap-dinner",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60.0,
      "url" : "https://f.hubspotusercontent10.net/hubfs/4326518/assets/images/logos/amp-logo-400.png",
      "width" : 406.77966
    },
    "name" : "OnPoint Nutrition Blog"
  }
}
```