ONE ON ONE VIRTUAL COUNSELING SERVICES

Our philosophy is based upon 3 principles: nutrition education, active coaching, and long-term success. We offer three different VIRTUAL nutrition programs for new clients to begin their journey with our team. All sessions are conducted virtually via video chat or phone. Each program can also be extended, dependent on client needs and goals.

The Essentials

Program Length:
10 Weeks

Your VIRTUAL Sessions

The Outset

  • 45 minute session
  • Outline goals, review personalized meal plan and online materials
  • Plan upcoming week

The Counseling

  • Five 30 minute virtual check-ins (bi-weekly)
  • Discuss progress, challenges
  • Strategize for upcoming events

What's Included

  • Personalized Nudge logging app
  • Unlimited messaging via Nude app or e-mail between sessions
  • Personal feedback every Friday via Nudge app

The Essentials is great for - 

  • Sports Nutrition
  • Food allergies & sensitivities
  • Plant based lifestyle transition
  • Improvement of dietary habits (without weight loss goal)

The Academy

Program Length:
10 Weeks + 10 Week Stabilization

Your VIRTUAL Sessions

The Outset

  • 45 minute session
  • Outline goals, review personalized meal plan and online materials
  • Plan upcoming week

The Counseling

  • Nineteen 30 minute virtual check-ins (2 per week)
  • Discuss progress, challenges
  • Strategize for upcoming events

The Stabilization

  • Three 30 minute virtual check-ins (1x / 3 weeks)

What's Included

  • Personalized Nudge logging app
  • Unlimited messaging via Nude app or e-mail between sessions
  • Personal feedback every Friday via Nudge app

The Academy is great for -

  • Weight Loss
  • Diabetes Management
  • IBS, Chron's Diverticulitis Management
  • Weight Gain

 

The Concierge

Program Length:
10 Weeks + 10 Week Stabilization

Your VIRTUAL Sessions

The Outset

  • 45 minute session
  • Outline goals, review personalized meal plan and online materials
  • Plan upcoming week

The Counseling

  • Nineteen 30 minute virtual check-ins (2 per week)
  • Discuss progress, challenges
  • Strategize for upcoming events

The Stabilization

  • Three 30 minute virtual check-ins (1x / 3 weeks)

What's Included

  • Personalized Nudge logging app
  • Unlimited messaging via Nude app or e-mail between sessions
  • Personal feedback every Friday via Nudge app

Home Services

  • Choice of three 60 minute home services (in person or virtual)
  • Options include: pantry clean out, meal prep 101, grocery store tour, party/holiday prep

The Concierge is great for - 

  • Weight Loss
  • Diabetes Management
  • IBS, Chron's, Diverticulitis Management
  • Weight Gain
  • Healthy home overhaul

Hi there,

My team and I would be honored to be a part of your health journey!

During your consultation we'll discuss current challenges you are facing and goals in working with our team. We're so excited to meet you!

Britney Kennedy
Founder - OnPoint Nutrition